Ntlworld.com account needs to be moved to hotmail.com and I’m not a techie person! Help pls?

I’m moving house later this year and won’t be able to keep VM as it’s not available in the new area.  I’m really not techie and have no idea how I migrate my ntlworld account important emails to my hotmail account and, if possible, forward ntlworld emails on so I can notify people and services of my new email address. Can anyone give me some advice please? Many thanks and sorry for being so dumb.