This forum is for the Stream set top box, and not for streaming issues.
You can check the strength of the internet signal by going into the settings on your VM set top box (if you have one)
Which hub do you have?
Are you connecting with an ethernet cable(recommended) or wirlessly?
Which band are you connected to? 2.4 or 5G. The 5G signal is faster however the 2.4 is stronger
Do you have any other internet issues?
DaveI don't work for Virgin Media.
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