Sometimes the games are fine but more and more the lag is ridiculous and unplayable. I run the xbox one diagnostics (option in netorks wihtin the console) and the latency is around 800ms when it should be less than a 100ms. The download and upload speeds are fine (27dl, 2ul).
I run the diagnotic when its running fine and the latency is low around 100.
If you need anymore info please ask and I will provide (not sure how to do the tracert mentioned in other posts).
The main reason I have internet is for gaming so this is a bit of a pain to say the least. so VM please help.